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Daylight Savings: Tips to Help Spring it Forward This Year

Symone Grady daylight savings health

Daylight Savings: Tips to Help Spring it Forward This Year

Daylight Savings begins March 14, 2021, so be sure to set your watch forward one hour Sunday night. Not only does waking up an hour earlier sound horrid, but it can actually affect your overall health. Below are a few tips to help you ease into Daylight Savings and to help cope with the aftermath.

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